Holistic Lifestyle Coaching

HOME WELLNESS EVALUATION​​​

(Virtual or In-Person)​

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75 minutes

Virtual and In-Person Available

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Best for: First-time clients who want clarity and direction.

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Includes:

• Home exposure evaluation (products, habits, frequency)

• Food environment & pantry evaluation

• Fragrance and contact pathway awareness

• Ingredient and additive education (general, non-prescriptive)

• Personalized exposure-reduction priorities

• Written summary with next steps

Home Wellness Reset

(Virtual or In-Person)

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3 sessions | 75 minutes each

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Virtual and In-Person Available

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Best for: Clients ready to implement meaningful changes over time.

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Includes:

• Progressive home exposure reduction framework

• Cleaning, laundry, fragrance & personal care guidance

• Cleaner eating lifestyle habits (without certification)

• Kitchen routines & pantry simplification

• Cooking methods & food storage awareness

• Habit-based integration (no overhauls)

• Personalized Home Wellness Summary (PDF)

Whole-Home Low-Tox & Cleaner Eating Integration

Signature Home Wellness Offering

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5 sessions | 75 minutes each

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Virtual and In-Person Available

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Best for: Clients seeking comprehensive, whole-home and food-environment integration.

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Includes:

5 × 75-minute sessions

• Whole-home exposure reduction framework

• Fragrance & contact pathway reduction

• Cleaner eating lifestyle habits & kitchen routines

• Cooking methods & food storage awareness

•  Pantry & purchasing rhythm reset

• Sustainability & seasonal review plan

• Priority scheduling

• Final Whole-Life Low-Tox Guide (PDF)

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This service delivers full home wellness integration without fear-based tactics or medical claims.

​Available to any service level

• Pantry & Kitchen Deep-Dive

• Product Category Evaluation (Home or Food) 

• Seasonal Home Wellness Refresh (60 min) 

• Monthly Lifestyle Support